Did you know the average holiday weight gain is about 1.2 lbs, and the weight gained tends to stay permanent? When we think of holiday, we think of it as the time to make good memories with family and friends that will last forever. Unfortunately, those memories also include lot of rich holiday foods and overeating as well.
How can we avoid adding extra calories and make healthy and enjoyable holidays?
What about trying something different this time? What about gathering around Korean BBQ with family and friends and cooking foods on the grill with each other?
Deliberately marinated Kalbi cooked from hot stone grill will melt in your mouth with a shot of soju!
Many researchers have studied and paid attention to the distinction of Korean foods. They have found that the ingredients in Korean foods are extremely nutritious. Traditional Korean cuisine is distinguished by various side dishes and healthy cooking techniques such as steaming, grilling, and sautéing with light use of vegetable oil. Also, the use of spices like pepper, garlic, and ginger contributes to lowering the risk of metabolic disorders.
Hollywood stars Heather Grayam, Hugh Jackman, and Jassica Alba said they are also big fans of Korean foods. Gwyneth Paltrow said that she enjoyed Korean foods when she was on a weight loss program.
miss Korea caters holiday parties and events and it will definitely help you to have healthier holidays!
View miss Korea BBQ Catering Packages
miss Korea
- Best Korean BBQ in NYC
- 24 Hour Open in Koreatown http://www.missKoreaBBQ.com
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